Allow us to introduce you to a system of health promotion and stress management which focuses on the special needs of heart patients. Yoga for individuals who have had a cardiac incident promotes a heart-healthy lifestyle through the practice of gentle yoga exercises, deep relaxation, stretching, breathing, and healing imagery. The program is tailored for people who are at-risk for cardiac problems, are living with a cardiac condition, or recovering from cardiac disease or surgery.
This course has been approved by cardiac rehab programs for compatibility with traditional care.
Participation is not limited to cardiac patients, we welcome all students wishing to experience the therapeutic aspects of yoga.