Public Talk by Anyen Rinpoche-
Cultivating a Healthy Life: Finding Dharma in Real Life
Friday November 27, 7:45-9pm
Santosha Yoga, 346 Richmond Road, 2nd Floor Ottawa
Suggested donation: $20 at the door
Our modern lives are full of extremes. We often feel pulled in all different directions, not knowing how to find our spiritual footing in the situations we face at home, at work, and as we move throughout out daily lives. Join us for a very special talk, as Anyen Rinpoche discusses how we can train the mind to achieve balance, reduce our emotional reactivity, and train the mind for a happier, healthier life.