Recent news

  • Yoga as Therapy

Yoga as Therapy

  • April 24th, 2015

At Santosha we are dedicated to the offerings of Yoga as Therapy. We honour the roots of this ancient […]

  • Spring Forward Contest

Spring Forward Contest

  • February 26th, 2015

In celebration of daylight savings (March 8th), we’re offering a special SPRING FORWARD yoga pass and contest.
During the month […]

February is Heart Month!

  • January 27th, 2015

Join us each Sunday at 1pm for a variety of Heart Friendly classes by donation. All proceeds to the […]

  • Why 108 ?

Why 108 ?

  • November 27th, 2014

What’s with 108?

Practicing 108 consecutive sun salutations (surya namaskars) collectively is often done to unite a yoga community by […]

Today’s classes

Having trouble viewing the schedule? Click here.

For class descriptions, click on class name. For Teacher’s bio, click on teacher’s name.

Thursday Class Type Level Instructor  
06:30 – 08:30Open PracticeOpen PracticeAll WelcomeVariousSign Up
09:30 – 11:00Hatha YogaHathaAll WelcomeNancySign Up
12:00 – 13:00Lunch Yoga Lunch HourAll WelcomeGenevieveSign Up
17:45 – 19:15Flow + CleanseHathaAll WelcomeRoxaneSign Up


Same practice, new names

Some of our class names have been updated with new names to reflect the intended result of a practice, but don’t worry: your favorite class remains unchanged!

Yoga for the people

If you’re new to yoga or a lifetime practitioner there’s always a challenge to be found at Santosha Yoga.

We believe that yoga is designed to heal, not net profit. We believe in being accessible, not elite. And we believe in being charitable, no matter the cost. With this in mind, Santosha offers Yoga for Everyone: classes at the lowest possible price.